Navigating Mental Health and Well-Being
A Cultural Approach to
Health and Wellness
Navigating Mental Health and Well-Being
A Cultural Approach to
Health and Wellness
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A Cultural Approach to
Health and Wellness
A Cultural Approach to
Health and Wellness
We are excited to continue in the tradition of "Wahine Koa" or female warriors, and encourage you to check out the latest episode(s) of our Kaimana Intervention Podcast.
Our latest podcasts feature Aunty Lynette Paglinawan who is a National Treasure as a practitioner of the ancient practice of Ho’oponopono. She follows in the footsteps of other female warriors such as the legendary Tutu Mary Kawena Pukui and the honorable Queen Lili’uokalani.
Click on the photo to check out “Part 2” of our conversation with Aunty Lynette Paglinawan.

At Kaimana Intervention, we are dedicated to providing compassionate, culturally based counseling services to individuals and families struggling with mental health issues. Our goal is to empower our clients find harmony and peace and achieve their personal and professional goals, and to improve their overall quality of life.

Our team of experienced counselors uses a variety of evidence-based techniques, including ancient Polynesian practices, cognitive-behavioral therapy and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.

Our team is made up of licensed therapists who specialize in a variety of areas, including depression, anxiety, trauma, and relationship issues. We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques.
The Kaimana Intervention Podcast and group curriculum offer a Kaimana wave of culturally-based skills, support, and a safe space for emotional healing with generous & humble Kaimana Intervention-trained licensed therapistsand trained cultural consultants to help others see, hear, and understand—themselves, their loved ones, and even their offendersabove, below, and around all the noise of the world…..this is the essence of navigating throughthe emotional healing successfully while keeping your true self intact!

Nana I Ke Kumu (Look to the Source) is dedicated to the families and children of Hawaii. It is a source book of Hawaiian cultural practices, concepts and beliefs which illustrate the wisdom and dignity contained in the cultural roots of every Hawaiian child.

*COMING SOON: The Kaimana Intervention Curriculum Manual is being completed this year and will be released soon. Never before has a resource like this been available to help individuals and families tap into the benefits of ancient indigenous healing practices for mental illness and trauma.
Very special Mahalo to Artist, Rod Cameron for the use of "Dancer In Golden Light" www.RodCameronArt.com
Sala Tiatia shares his personal life experiences in this Ted Talk, recounting how the words that we speak and hear can have a REAL impact on what is manifest as a result. Words can build confidence and they can destroy morale. Choose your words wisely.
In this episode, Dr. Lani Taholo, Soa Mulitalo, and Tau Harrington welcome Aunty Lynette Paglinawan onto the wa'a as we embark on another journey of discovery. Aunty Lynette Paglinawan learned about Ho'oponopono from her Kupuna and received instruction from Tutu Mary Kawena Pukui. In Part 1 of our discussion, Aunty Lynette takes us on a journey through her youth, sharing what she observed, experienced, and learned about Cultural Trauma and Ho'oponopono. In the end, she emerges with something called "Ike Kupuna" or Ancestral Wisdom.
In this 2nd episode of our conversation with Aunty Lynette Paglinawan, she shares her Ike Kupuna on Form and Essence and encourages those who are "called" to “Get Ready”…”This Is Deep!”
There should be a "Healer in every home" according to Aunty Lynette. Teach our children the ways of our ancestors while they are young. Explain why we do the things that we do so they can understand the purpose behind our traditions. Validate spiritual connections and promptings as a gift and not something scary or odd.
Chief Navigator Dr. Lani Taholo PhD, LCSW invites you to join her on a journey "Home" with Special Guest Navigator Dr. Val Kalei Kanuha PhD, MSW. Episode #4 of our podcast series delves into the search for the elusive cause and a culture-based cure for domestic and gender-based violence with one of the foremost authorities on the subject. Discover the important creative power of the "Hina" and the natural need for balance in our universe. Featuring Soa Mulitalo along with Podcast Host and Supervising Producer, Tauasu Harrington.
Join us on our journey with special guest navigators Matapuna Ma'ilo-Levenson and Tina Cabiles-Carden where we discuss Avoidant Isolation amongst Pacific Islanders. We take a deep dive into cause, effect, and cure with Dr. Lani Taholo PhD, LCSW at the helm with the assistance of her loyal and trusted First Mate, Tausoa Mlitalo at her side. When we weather the storm together, we come through wiser and stronger. Experience the power of Kaimana. Be sure to "Like" and Subscribe to our YouTube Channel. Hit "Notifications" and never miss an episode. Mahalo
Hosted by Tauasu Harrington, with Special Guests Jake Fitisemanu and Pres. Richard Kaufusi, as well as our stalwart regulars, Tausoa Mulitalo and our Captain, Dr. Lani Taholo, PhD. LCSW
In this episode, we have a very candid conversation about our tendency towards overappeasement to meet the expectations of our parents and our community/culture. Two very successful men share their journey to self-fulfillment and the courage that was required to follow their internal intuition, while respecting the cultural inteligence.
This premiere episode of the Kaimana Intervention Podcast is
dedicated to Dr. Taholo's late sister,
Lisa Moanalani Katoa.
In each episode, we will set sail with our Captain, Dr. Leilani Katoa-Taholo, LCSW, PhD, whose family title name, "Taumoepeau", or Chief Navigator of Rough Waters, assures us that we are in good hands.
Dr. Taholo is joined by 1st Mate,
Soa Mulitalo, and Steersman, Tau Harrington for an in-depth discussion on culture and mental health. Be sure to "Like" and "Subscribe" to our YouTube Channel. Hit "Notifications" and never miss an episode. Mahalo
Alaska Fall 2024 was amazing!!!
We were blown away by the crisp, clean air and the gorgeous fall colors of all the leaves and the food, awwww!
The unity and the knowledge shared at the Pacific Islander Health Gathering at Anchorage was crucial to establishing relationships among researchers and health practitioners. We shared worship to The Creator from many local faiths and the Indigenous Peoples of Alaska on Sunday, the first day of conference through spiritually moving music and traditional dance. We shared significant research findings and practice experiences that were culturally nuanced in health spaces.
Spirituality, emotionally, mentally, and physically this was a BEAUTIFUL FEAST
-Dr. Leilani Katoa-Taholo, LCSW, PhD




Please Refer to Our Umbrella Agency, "Child and Family Empowerment Services" for CURRENT OPENINGS for Outpatient Therapy...
Dr. Taholo and Kaimana Intervention are sought after as a respected and reliable resource for groundbreaking research and protocols that are making a difference in the community.
Dr. Taholo presents an overview of the Kaimana Intervention curriculum to an audience of law students and practicing lawyers in the fields of social work and community care.
Dr. Taholo lends her voice and expertise to Utah's Suicide Prevention initiative Live On Utah.
“The concept “Kaimana” is a Pacific Islander term meaning derived from the combined words of “Kai” the sea and “Mana” divine power (Pukui & Elbert, 2003). Meaning, "divine power of the sea." The hope for choosing the combined meanings of this word was to provide a visual landscape of how an initial reaction to a massive, powerful wave of the sea can be perceived as life-threatening” (Katoa-Taholo, 2019). However, if the divine power of the sea is revealed, it can manifest itself as a formidable wave of support, skills, and services from culturally responsive mental health and well-being networks.


This powerful sea can provide important skills and insight into transforming a life-threatening situation into a manageable situation, where cultural considerations and important mental health resources are given to bring some sustenance and relief. Kaimana was created to open participants up to this powerful sea of mental/emotional well-being skills, support, and resources for Pacific Islander populations and to those that work with them.
The Kaimana Intervention curriculum is designed so that other populations, especially indigenous populations that experience similar nuances as a collective culture may use the Kaimana Intervention curriculum. Fully licensed Mental Health (MH) therapists or MH therapists that are under direct supervision of a fully licensed MH therapist and cultural consultants may apply their specific cultural traditions in place of the Pacific Islander ones so that they may adjust the curriculum to specifically match their culture.

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